Fever is a common symptom that signals your body's response against infection or illness. It occurs when your body temperature rises above its normal range, typically around 98.6 degrees Fahrenheit (37 degrees Celsius). While a fever can be uncomfortable, it's often a natural and positive part of the healing process. Fever helps your immune system

Healthy eating isn't about strict diets or deprivation; it's about selecting nutritious options that keep you going. Pay attention to your hunger signals and fill your diet with diverse flavors. Remember, subtle shifts can make a big difference! Prioritize natural ingredients Cut back on empty calories Stay hydrated throughout the day Unlock Y